I am a southern California native + wife + mama +certified health coach + plant-based + fitness instructor for mamas.  

I am passionate about being a mother, entrepreneur, business owner, health advocate, and LOVER of pure beauty products for mom and babe. 

I’ve always loved empowering women that is why I became a health coach and specialized in weight loss and lifestyle change.

This is a place where the modern mama can come check in and remember that she’s still sexy, deserves “alone” time, get inspiration to stay healthy, be fabulous, and kick ass at mamahood.

The Modern Mamahood is about creating a community of mamas who can learn from each other, support one another, cry together, laugh together, and raise each other up as we take on the most important role of our lives, motherhood. 




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