First I want to start with the women’s multivitamin I am taking from a company called Ritual. Ritual has engineered the perfect women’s multivitamin by figuring out what our bodies need most and they go above and beyond and use vegan Omega 3 from algae, which saves lots of little fishy lives.
The vitamin also tastes minty or like peppermint so there’s no gag reflex when swallowing it. And if I am being totally honest their packaging is super cool as well.
Next up is the FreshCap Mushrooms Thrive 6 powder. This powder comes in a 60 day supply and it does the following for you:
-Strengthen your immune system.
-Clear the fog, supercharge your focus and mental capacity.
-Shield you from disease and defend against illness.
-Finally get your body back in balance
I have known about the amazing benefits of mushrooms for years, since I was in nutrition school. I can honestly say I feel way more energized when I take this powder.
Let’s talk probiotic. I know just as well as you do that taking a probiotic daily is game changing, but I totally fell off the wagon with this one. I hate admitting that but I am human.
Our gut is the essence of our being and we MUST take care of it and replenish the bacteria necessary for it to thrive.
I decided after talking with my girlfriend Marah of @naturallymindedmarah to give the doTerra PB Assist probiotic a try. She swears by it, so far so good.
Next up is the Biosil (vegan) collagen supplement. First off Christie Brinkley takes this supplement and swears by it so If I can look like her as I age sign me up.
This is what you can expect to gain from taking this supplement straight from their site:
Collagen “plumps’ your skin from the inside out. It removes fine lines and wrinkles, and
prevents them from forming. In addition, collagen is essential for strong, healthy bones and joints. BioSil “turns on” the collagen-generating cells in your body known as fibroblasts.
Elastin gives your skin its ability to stretch and ‘bounce back’ (elasticity) preventing fine lines and wrinkles from forming. Elastin is also vital to the proper functioning of organs and eyes.
Keratin is the protein that’s packed into your hair shaft. It gives your hair thickness, body, strength, and elasticity. Plus, keratin gives your nails strength and clarity. Studies suggest the fact that BioSil stimulates the keratin-producing cells in your body known as keratinocytes.