Sweet potato fries


So I have been buying a bag of sweet potatoes for Jack at Trader Joe’s because they are pretty small and easy to cook. I was craving sweet potato fries but not like basic ones that just had a little EVOO on them.


So, I decided to cut them in wedges and bust out some seasoning. Jack also LOVED these!

Here’s what you’ll need:

  • Coconut oil
  • Thyme
  • Sea salt
  • Pepper
  • 4-5 sweet potatoes



  1. Preheat oven to 450 F
  2. Cut your sweet potato in thick wedges and drizzle with 3-4 tbs of coconut oil. Then sprinkle with sea salt, pepper, and thyme. Season to your taste preference.
  3. Cook for 35 minutes.
  4. Serve with your fav sauce, mine is BBQ and enjoy!